September is National Childhood Obesity Awareness Month
We Can! (Ways to Enhance Children's Activity & Nutrition) is a national movement designed to give parents, caregivers, and entire communities a way to help children 8 to 13 years old stay at a healthy weight.
Eat Right
From cooking to food shopping, get tips for choosing smart foods for your family.
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Get Active
Learn how to make family time active to maintain a healthy weight.
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Reduce Screen Time
Step away from the screen! Find out how to limit computer and TV time. Learn more